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Summer OFF-ICE Class: Friday, June 14 (rotation/plyometrics))

Purchase ONE summer off-ice summer class. 

This class is held from 10:50-11:20 at Motto McLean Ice Arena.     

Rotation/Plyometrics is taught by coach John.  This class is designed to teach the skater proper jump technique on the floor and work on explosive power, conditioning, and rotational speed. This class will also incorporate plyometrics to improve overall strength and conditioning of the athlete.  
Open to all levels of skaters. 

Summer ON-ICE class are purchased seperatly. 

Refunds WILL NOT be given for class purchases, with the exception of injury and doctor's notification a the discretion of the Figure Skating Club of Omaha. 

Summer OFF-ICE Class: Friday, June 14 (rotation/plyometrics))

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